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| September 2006 Newsletter |
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| UPCOMING WORKSHOPS |
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Sanity Sequences, Volume 1 with Geoffrey Roniger
Saturday, September 9, 1:30-4:30pm ($35)
In order to feel sane during turbulent times, it is essential to stay grounded and connected to one's center. But the consistent everyday challenges of life inevitably cause us to lose our sense of orientation from time to time. In this workshop, students will learn a practical sequence of yoga poses that work to balance the nervous system and cultivate a strong sense of centeredness.
Double-Down Sunday Practice with Geoffrey Roniger
Sunday, September 10: 9:30am (All Levels) & 11am (Levels 2-3) Vinyasa
A Weekend Workshop with Barbara Benagh:
Deep Listening - The Power of Language, Sensation & Silence in Yoga (Register Here)
Friday - Sunday, Sep 15-17, 2006
$225 (Whole Workshop), $150 (Fri & Sat Only), $125 (Sun Only)
Barbara is hands-down one of The Yoga Loft's most awaited visiting teachers, and we are honored to be hosting her teaching at the studio. Barbara's slow flow approach to yoga offers a deep internal eye on the practice. During this workshop, Barbara will use asana and breathwork as the vehicle in which to explore the potency of language, wisdom of sensation, and the voice of silence as a reliable technology for informing the deep body. As Barbara sees it, the inner landscape of yoga is more about soul than muscle, more insight than alignment. It is a world of awareness and the true touchstone of yoga.
Last Sundays: Immersion Practice with Patricia Sullivan
Sunday, September 24, 11am-2pm ($35)
An accomplished sculptor, Patricia's classes are imaginative, exploratory and continuously evolving. Inside a practice that works to develop strength and flexibility, Patricia brings her life-long experience and love for alignment and kineseology, and its resulting aesthetic and healing potential.
Yoga for Back & Neck Care with Anne Saliou (Register Here)
Next 8-Week Series begins week of September 3rd.
Call or click to register. ($210/Series).
The Back and Neck Care classes are designed for people with chronic or acute back and/or neck injuries. Classes offer a comprehensive, progressive, safe and effective approach to back and neck rehabilitation. Pre-registration is required.
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ADVANCED STUDIES/TEACHER TRAINING 2006
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~A 6-Month, 200-Hour Certified Program, Rich in Quality Depth, & Experience~
Featuring: Tony Briggs, Jason Crandell, Pratichi Mathur, Ravi Nathwani, Ramanand Patel, Sophia Reinders, Geoffrey Roniger, Anne Saliou, Patricia Sullivan, and Meg Whitbread
The Yoga Loft is happy to announce a re-visioned Advanced Studies/Teacher Training Program. Beginning September '06 (meeting on weekends), a multi-generational team of renowned teachers work together to create a tapestry of the knowledge they present, providing students with a solid foundation in the art and craft of teaching Hatha Yoga. Begins September 23rd 2006 ~ Accepting Applications Now through September 15!
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| LABOR DAY WEEKEND SCHEDULE |
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To view class cancellations and substitutions for Labor Day Weekend, Friday 9/2 through Monday, 9/5, please view our online Webscheduler. Printed Labor Day Schedules are available at the studio.
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| SCHEDULE CHANGES & NEW CLASSES AT THE LOFT |
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For the Most Recently updated schedule, be sure to always visit www.theloftsf.com!
Mondays:
- Felicity returns! Beginning 9/11, Felicity Gresele will teach a level 2-4 Iyengar class from 6-7:30pm.
Wednesdays:
- Teacher Training Inquiry with Tony: Wednesdays @ 6pm. If you are interested in the teacher training program, you are welcome to attend one 6pm class with Tony free of charge.
Saturdays:
- New Class! Beginning 9/2, the 9am Vinyasa class will be taught by Jason Crandell.
- Level/Time Change! Beginning 9/2, Sabine's 12:00pm class will change into a One-Hour Intro to Yoga Class.
Sundays:
- Double-Down with Geoffrey Roniger: Sunday, September 10
- Immersion Practice with Patricia Sullivan: September 24
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| Thank you all for continuing to support community & practice at The Yoga Loft. We appreciate your feedback, questions, and comments so please feel free to write back.
Namaste,
Jane & Meg
The Yoga Loft
321 Divisadero Street
San Francisco, CA 94117
info@theloftsf.com
(415) 626-LOFT
"The feeling of the heart being so open that the wind blows through it—I think that is the way it's
supposed to feel when you're in balance." -Alice Walker
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