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"If anything is sacred, the human body is sacred."
- Walt Whitman

Somatics at the Loft SF

The Loft SF continues to round out its somatics programming in 2012 and is excited to once again host former 321 Divisadero resident and co-founder of Tamalpa Institute, Daria Halprin. Daria will be teaching a Master Class called The Expressive Body on Saturday, March 24 from 1-5:30pm (you can register through Tamalpa Institute at www.tamalpa.org).

Also in 2012, The Loft SF will be hosting a number of other teachers who bring us various practices and techniques for helping us find a connection between our bodies and minds and a resonance between our inner and outer selves. Check the schedule for:


Coming Up

New Classes



Workshops & Events


The Loft SF Advanced Studies / Teacher Training
A unique approach to the art of teaching yoga ...

Yoga Alliance 200-Hour Hatha-Based Program
September 17, 2011 - February 19, 2012
Individual Modules are open to the public and drop-ins are welcome.

>> Download the schedule (PDF)

A Comprehensive Introduction to Yoga with Jason Crandell

On-Going Beginner's Program:
Next Series: January 25 - April 11, 2012

Yoga at the Office

Employers and employees evaluating on-site/workplace yoga are invited to join us at the studio for free, 60-minute classes. Each class is themed around common workplace issues and address mental and physical stress, tight neck and shoulders, low back problems, and general fatigue.

>> Find out more about our on-site programs.





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