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The purpose of this class is to teach the art of T'ai Chi Ch'uan as an internal discipline to improve one's health. Dimitri and Elena believe that through the understanding and development of Chi (Vital Energy), with respect to the wisdom of Traditional Chinese Medicine, it is possible to bring one's life into a state of harmony: mentally, physically and spiritually.
The martial aspect of T'ai Chi could be described as a practice of "conflict resolution" aimed at the maturity of the human being. Maturity means being in a state of mind which can see harmony in disharmony, unity in opposition, living life fully moment by moment, realizing one's True Self and being most effective and creative.
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